Posted by Southeast Family Dental Feb 23,2022
People think that brushing their teeth twice a day, morning and night is enough for good dental hygiene. However, if you decide to skip on the flossing this can lead to many more issues than you think.
In this article, we will give you 7 reasons why flossing is important and why you shouldn’t miss it out of your daily routine. There’s a reason why your dentist is always telling you to start flossing! Read on to find out more.
1. It Prevents Gum Disease
Leaving food caught in the gaps between your teeth can lead to your gums becoming inflamed by plaque build-up. Over time this build-up can cause gum disease through the bacteria in the plaque.
Gum disease can cause bleeding or irritated gums as well as eventually receding the gum and where it attaches to the tooth. If the gum recedes too much this can lead to having to have your tooth removed. If you are asking the question: ‘Is flossing really that important? The answer is definitely, yes!
2. Why is Flossing Important: Not Flossing has Links to Heart Disease
Studies have shown that tooth and gum disease can have a hand in the development of heart disease in certain people. This is possibly due to the gum disease causing the narrowing of arteries which, in turn, can increase the likelihood of heart disease.
Give yourself the best chance of a clean bill of health in your later years. Flossing isn’t just about maintaining good oral hygiene, it also has an effect on other important organs in the body.
3. It Keeps Your Breath Fresher
If you have a build-up of food and plaque in your teeth, this isn’t the best basis for a fresh and clean breath. Regular flossing ensures that all that build-up is removed from your mouth and keeps your teeth and mouth much cleaner.
Imagine that there are pieces of your breakfast or what you had to eat last night still stuck in your mouth. That’s what happens when you don’t floss. And the smell from that is certainly not going to be pleasant!
Do your family and friends a favor and floss your teeth to make your breath clean and plaque-free. Nobody wants to smell what you ate a few days ago radiating from your mouth. Flossing ensures that this doesn’t happen and the regular cleaning of your teeth is effective.
4. Gum Disease is Linked to Alzheimer’s
Gum disease caused by not flossing has also been proven to be a high-risk factor in the development of memory loss when you get older, as well as Alzheimer’s. Taking a minute or so of your time each day to floss your teeth isn’t much in the grand scheme of things.
This is especially poignant if you consider that if you don’t you could be putting yourself at unnecessary risk of developing serious medical conditions in the future.
Flossing might feel a little uncomfortable at first, but once you get into a good routine, it becomes almost second nature to reach for the floss at the end of the day.
5. Flossing Can Remove up to 80% of all Plaque Build-up
Plaque build-up on your teeth and between your teeth is one of the main causes for most issues in your mouth to do with good dental hygiene. By being able to remove 80% of the plaque build-up by flossing alone, that’s a huge amount of plaque that you no longer need to worry about.
This will keep your teeth free of infections or recurring issues that plaque build-up can contribute to. It will mean a mouth that is freer of bacteria and cleaner in general.
6. Flossing Reaches the Areas a Toothbrush Can’t
It doesn’t matter if you have the most high-tech, expensive toothbrush on the market, a toothbrush simply cannot reach all of the areas in your mouth that need cleaning.
This is most important in the areas in between the teeth where there are small gaps where plaque and food can get stuck.
The fact of the matter is the toothbrush head is too large to reach these very small areas, meaning that another device will need to be used to remove this build-up.
Floss is able to seamlessly move into the gaps of the teeth and remove the build-up. In particular, paying attention to the wisdom teeth at the back where most of the food gathers and is chewed.
It can also be harder for manual brushes to get the right angle at the back of the mouth, so that’s why it’s crucial that regular flossing takes place.
7. Improves Overall Appearance of Your Smile and Mouth
Regular flossing will make your teeth brighter, whiter, and more attractive when you smile. Over time plaque can contribute to the discoloration of your teeth, leaving your smile looking less than gleaming.
Gum disease can also make your gums red, irritated, and appear puffier than usual. If it is particularly bad, this can cause your mouth to bleed unexpectantly when eating certain foods. If you are on a date or eating out, this can be embarrassing, as well as a little painful.
If you want to feel confident and content smiling in photos or around friends, give yourself a helping hand by flossing regularly. It gives your mouth and teeth the best chance of staying healthy, white, and free from disease and complications.
Why is Flossing Important? And What Else Can I Do?
We hope this article answers the question, why is flossing important, and gives you plenty of reasons why flossing should be part of your life indefinitely. The health and oral hygiene benefits are numerous and help with ensuring your mouth is fresh and clean.
If you would like any further information on our dental services or have a question about flossing, contact us directly to find out more.
Oral hygiene should be paramount in your and your family’s lives. Take the right steps today to make it a priority.
Sure, TikTok is filled with all the latest dance crazes and funny pet tricks, but that doesn’t mean a dentist can’t have fun with this viral video app too! Lots of dentists are jumping on the TikTok bandwagon and some of their videos are pretty funny. We asked Dr. Geiger and Dr. Jones to pick out some of their favorite dental-themed TikTok videos. We think you’ll enjoy them as much as they did! Dr. Geiger’s Favorite TikTok Videos Okay, we admit it. We may occasionally use dental lingo that only we understand! But, we still always have your best interests in mind! https://www.tiktok.com/?referer_url=https%3A%2F%2Fwww.southeastfamilydental.com%2F&referer_video_id=6865650591734025478&refer=embed [https://www.tiktok.com/?referer_url=https%3A%2F%2Fwww.southeastfamilydental.com%2F&referer_video_id=6865650591734025478&refer=embed] C’mon, admit it. How many of you try to convince how “good” you’ve been since your last checkup? We hope we really aren’t the most hated but yeah, we get it – going to the dentist might not be your favorite part of the day! Dr. Jones’s Favorite TikTok Videos Yes, even the staff at your dentist’s office can get excited doing their job! https://www.tiktok.com/?referer_url=https%3A%2F%2Fwww.southeastfamilydental.com%2F&referer_video_id=6834617213874474245&refer=embed [https://www.tiktok.com/?referer_url=https%3A%2F%2Fwww.southeastfamilydental.com%2F&referer_video_id=6834617213874474245&refer=embed] Did you ever wonder how a dentist gets a checkup?
It is widely known that smoking can seriously harm your oral health. Smoking increases the prevalence of oral cancers, gum disease, plaque, tooth discoloration and loss of bone in the jaw. Risk to oral health? In recent years, e-cigarettes have had a huge increase in popularity. Users enjoy the absence of bad-smelling smoke and the ability to vape inside. There is the lack of any fire risk and potential cost savings compared to traditional cigarettes. Since vaping does not involve inhaling the same thick smoke as cigarettes, some believe that e-cigarettes do not pose a risk to oral health. Although there is some evidence to suggest e-cigarettes may be less harmful to your general health than traditional cigarettes, e-cigarettes can cause serious damage to your oral health. E-cigarettes are known to cause inflammation of the throat and the mouth. Furthermore, these devices are not yet known to be safe to operate. There are multiple documented cases of e-cigarettes exploding in the mouths of users, causing both burns and broken teeth. Lastly, while some people may find e-cigarettes useful as a smoking cessation aid, they can also function as a gateway drug. Significant numbers of young people become accustomed to the actions and rituals of smoking in the first place through e-cigarettes, and then go on to smoke traditional cigarettes. Smokeless (chewing) tobacco A similar dynamic is at work with smokeless tobacco. Some users believe that because they do not inhale any smoke, there will be no harm to their oral health. However, smokeless tobacco is known to have a profoundly harmful impact on oral health. It dramatically increases the risk of oral cancer. Many users also experience gum (periodontal) disease. Tooth discoloration occurs in many cases. Some people also experience a decreased sense of smell and taste. In addition, smokeless tobacco often has harmful additives. Sugar is a common component, which increases the risk of tooth decay and cavities. Sand and grit are also very common in chewing tobacco. Their presence erodes teeth and causes increased teeth sensitivity. Chewing tobacco and vaping might not generate smoke as traditional cigarettes do, but they can be very harmful to your oral health. If you would like to quit smoking, talk to your doctor about smoking aids or programs. If you are experiencing any of effects above, please do not hesitate to get in touch with Southeast Family Dental on 317-359-8000.
Some people avoid going to the dentist because they think of dental expenses as a cost that they can avoid. However, the average dental bill is considerably less than other common household expenses that might not be completely necessary. Coffee, alcohol and the gym The average American spends $700 on coffee each year. Most of this comes from ordering coffee in cafes. While making coffee at home costs no more than a few cents, the same cup of joe might cost over $5 in a cafe. Similarly, the average person over 21 spends $400 each year on alcohol. Moreover, while a typical gym membership costs about $40 or $50 per month, about 70% of those go unused. Going to your dentist, on the other hand, is absolutely essential to safeguard your oral health. Your dentist can help you to improve your oral health, find problems and deal with them before they develop, and also give you peace of mind. Overestimating dental expenses Many people overestimate dental expenses, or assume that they will cost more than they actually do. Wanting to minimize expenses in the short term encourages people to visit their dentist infrequently. This tendency is made worse because many healthcare plans do not include dental coverage. Yet this short-term approach to dental care is actually far more expensive over time. The paradox of dental expenses is that they can be reduced by going to the dentist regularly. This is because of the age old principle that prevention is better than cure. Your dentist can catch problems and deal with them early on. This often saves people a lot of money that they would have to spend treating more serious issues further on down the line. For example, a cavity that could be resolved with a simple filling early on might require a root canal a few months later. Regular check-ups are key Regular check-ups are the key to safeguarding your oral health and also to keeping your dental bills low. If you’d like to find out more or to schedule a check up, please do not hesitate to give the friendly office staff at Southeast Family Dental a call today on 317-359-8000.
Do you suffer from fears and anxiety when going to the dentist? Or, maybe a trip to the dentist is a scary event for your child, which also stresses you out? Dental fears, anxiety and phobia are extremely common. It’s estimated that between 5% and 8% of Americans avoid going to the dentist due to fears. Some people (perhaps up to 20%) experience so much anxiety that they’ll only go to the dentist when it’s absolutely necessary. People experience dental anxiety and fears for various reasons, including: * Previous bad experiences at the dentist’s office. * Fear of pain. * Feeling helpless or not in control of the situation. * Embarrassment about the state of their teeth and gums. Being unfamiliar with the instruments, noises and smells in the dental office. This is especially true for young children. At Southeast Family Dental, we understand how the dentist’s office can cause anxiety and fears. But calming fears isn’t just for kids, some adults need help calming their anxiety at the dentist, too. So a dentist located in Northbrook, IL, has found an ingenious way to do just that. He brings a trained comfort dog into his office. The golden retriever soothes nervous kids and adults alike by comforting them during dental exams. In fact, the golden retriever has a sixth sense when it comes to figuring out exactly who needs him the most. A comfort dog really is an excellent idea to calm dental fears, because animals tend to have a soothing effect on people. Other ideas that dentists may use to calm your fears, include: * Providing you with an iPad and headphones, so you can listen to relaxing music or watch a TV program to distract you. * Offering you a blanket for warmth, comfort and the feeling of security. * Giving you nitrous oxide or other sedatives to help you feel relaxed during dental exams or procedures. If you suffer from dental anxiety and fears, talk to our team at Southeast Family Dental. We can talk to you about what to expect during your appointment and help you find ways to ease your fears. We want to make sure your dental experience is as calm, comfortable and stress-free as possible for you.
You’ve probably never really given much thought into how many different types of toothpaste there are in the world. When you head to the stores to pick up a new tube of toothpaste you may be met with dozens of different makes and types of toothpaste. Maybe you have a brand that you have stuck to for years, or maybe you go with whatever is on offer or is the cheapest. But it turns out that there is a whole world of choice out there. Building A World Record Toothpaste Collection One man actually collects toothpaste. Dr. Val Kolpakov is a dentist who actually started out collecting pulled teeth. He switched hobbies and began collecting different types of toothpaste. So far, he has amassed a collection of over 3000 different tubes from everywhere in the world. He switched from pulling teeth to collecting toothpaste because it was “more exciting”. Of course, he displays his entire collection in his Saginaw, MI, dental surgery for all of his patients to see. It’s probably a much nicer sight than his previous collection. It is probably no surprise that will a collection of toothpaste so large, Dr. Val Kolpakov holds the Guinness World Record for the largest collection of toothpaste. So Much Variation In Dr. Val Kolpakov’s world record collection, there are a whole host of different varieties. If you want to feel as though you want a treat while you brush, his collection is home to chocolate, curry, and whiskey toothpaste. One of Dr. Val Kolpakov’s toothpaste dates all the way back to 1801. Although not strictly a toothpaste, because it hadn’t actually been invented then, this is a tooth powder in a silver box. The scariest toothpaste of all dates back to the second world war and is made using a radioactive compound. While nobody would rush to use this now, it was believed at the time that the radiation would revive your gums. He has red wine toothpaste, amaretto flavored paste, there are celebrity toothpaste tubes that have featured on TV and movie sets. Dr. Val Kolpakov started collecting after he had heard of a German dentist who had collected 500 different types of toothpaste. About a quarter of the world record collection that was started in 2002 by Dr. Val Kolpakov is on display in his dental practice in Saginaw. Your Toothpaste Doesn’t Have to Break a World Record Of course, there is no need for you to buy three thousand different types of toothpaste. One good toothpaste is all that you will require. The reason that you need to brush your teeth is that each day bacteria form in your mouth and sticks to your teeth. These bacteria can cause plaque to form on the teeth, which in turn will lead to tooth decay. Bacterial plaque also causes gum disease if left to its own devices. So brushing helps to get rid of the plaque-causing bacteria and is therefore very important for your oral health. Dentists recommend that you brush your teeth thoroughly twice a day. You should brush for two minutes at a time, ensuring that you get every part of your teeth including the sides, tops, and backs. The most important thing that you need in your toothpaste is fluoride. This helps to remineralize your teeth and reverse the effects that plaque and reduce the risk of decay. Stannous fluoride provides all of the benefits of regular fluoride toothpaste, however, it also helps with sensitive teeth. There are a number of different types of fluoride available in toothpaste. In some cases, your dentist may recommend high-fluoride toothpaste if you are at a higher risk of tooth decay. You should only use this type of toothpaste if your dentist specifically recommends it. Getting The Best Advice On Your Dental Needs If you are in anyway unsure about the type of toothpaste that you should be using, be sure and speak with your dentist about it while having a check-up. Having a regular dental check-up is vital for your overall oral health. It allows dentists to spot the early warning signs of tooth decay and allows them to do something about it. Plaque can be removed before it becomes a problem, however, once decay has set into your teeth, it may cause considerable discomfort and will require more work doing to it. Prevention is far better than having dental procedures, and that is why your dentist will be happy to provide you with any advice that you need to help you maintain healthy teeth through regular brushing with the right toothpaste.
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