It’s common knowledge that dentists recommend you brush your teeth twice a day with fluoride toothpaste. And each time, you should brush for at least 2 minutes for the best results.
But some things might happen when you brush your teeth, which has you Googling “when I brush my teeth…”
Do you have some unanswered questions? Our dentists are here to answer them! Read on to find out more about why certain things might occur when you brush your teeth.
When I Brush My Teeth, I Spit Blood
If you spit out blood when you brush your teeth, you might be pushing too hard with your toothbrush. Try easing up on the pressure to see if that helps.
If it doesn’t, then you might have gingivitis, which inflammation of your gums. Healthy gums won’t feel tender and they won’t bleed either, so if either of these things happens, it can be a warning sign.
When I Brush My Teeth, I Spit Out Black (or Brown)
Spitting out black or brown can be scary when it happens. But often, it’s something benign!
First, think about it: what have you recently eaten or drank? For example, if you’ve just eaten chocolate or drank wine in the last hour, that can cause the discoloration in your spit.
But if you haven’t consumed anything recently, then take a look at your tongue. Do you notice anything odd? Then you might need a doctor or dentist to take a look at it.
When I Brush My Teeth, I Throw Up
All of us have something called the gag reflex. Basically, if anything touches the back of your throat, it causes you to throw up. This is something intended for survival so we don’t choke or swallow anything that’s harmful.
You might throw up when you brush your teeth because you’re pushing your toothbrush too far into the back of your mouth, which triggers your gag reflex. Try using a smaller toothbrush, brushing slower, and taking breaks while brushing to prevent this from happening.
When I Brush My Teeth, My Breath Still Stinks
Many people don’t know this, but you should brush your tongue in addition to your teeth. So if you’re not already doing this, start brushing your tongue to see if it helps with your breath. Start using mouth rinse as well if you don’t already.
If these things don’t help, then it could be something more severe. In this case, you should schedule an appointment with your dentist.
Your “When I Brush My Teeth” Questions Answered
We hope that this article has provided you with some insight into some of your “when I brush my teeth” questions.
Of course, the best thing you can do for your oral health is to see a dentist regularly. Not only can they answer any questions you may have, but they can also ensure that your teeth and gums are in the best shape possible.
So take good care of your oral health. Schedule an appointment with us today. Our friendly dental team will make you feel right at home!